Grilled Mackerel

Price: 122 800 UZS
Brand: Bibigo
Country: Uzbekistan
Supplier: KIM AND BROTHERS
City: Tashkent, Ташкент

Grilled Mackerel is a delicious and healthy dish, perfect for any meal. It features fresh mackerel, expertly grilled to perfection, resulting in a crispy skin and tender, flaky flesh. Rich in Omega-3 fatty acids, this dish is not only tasty but also beneficial for your health.

Key characteristics:

Taste: Savory, slightly smoky, with a rich fish flavor.

Texture: Crispy skin, moist and tender flesh.

Health Benefits: High in Omega-3 fatty acids, protein, and essential vitamins.

Preparation: Grilled to order, ensuring freshness and optimal flavor.

Specifications

Ingredients: Fresh Mackerel, Olive Oil, Lemon, Salt, Pepper, Herbs (e.g., Dill, Parsley).
Serving Size: Approximately 200-250g per fillet.
Nutritional Information (per 100g):
Calories: ~200-250 kcal
Protein: ~20-25g
Fat: ~12-18g (high in Omega-3)
Carbohydrates: ~0g
Allergens: Fish.
Best served with: Roasted vegetables, fresh salad, or rice.